Steps to Make Quick Healthy Sweet and Sour Pork Made Without Deep Frying

Healthy Sweet and Sour Pork Made Without Deep Frying.

Hey everyone, hope you are having an incredible day today. Today, we're going to make a distinctive dish, healthy sweet and sour pork made without deep frying. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It's simple, it's fast, it tastes delicious. They are fine and they look wonderful. Healthy Sweet and Sour Pork Made Without Deep Frying is something which I've loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. {Make ready of Pork tenderloin.
2. {Take of Onion.
3. {Get of Carrot.
4. {Get of Bamboo shoot (boiled) １ Dried shiitake (rehydrated).
5. {Make ready of Green peppers.
6. {Make ready of Red pepper.
7. {Prepare of Pineapple (canned).
8. {Make ready of For the marinade:.
9. {Prepare of 〇 Juice from grated ginger.
10. {Take of 〇 Sake.
11. {Make ready of 〇 Pepper.
12. {Make ready of 〇 Soy sauce.
13. {Prepare of 〇 Vegetable oil.
14. {Make ready of Katakuriko (for coating).
15. {Make ready of Combined seasoning ingredients:.
16. {Make ready of ● Ketchup.
17. {Get of ● Soy sauce.
18. {Prepare of ● Sake.
19. {Make ready of ● Mirin.
20. {Take of ● Chinese soup stock (granules).
21. {Make ready of ● Sugar.
22. {Take of ● Pepper.
23. {Take of ● Vinegar.
24. {Get of ● Katakuriko.
25. {Make ready of ● Water.
26. {Make ready of Salt (for boiling).
27. {Get of Vegetable oil (for frying).

Steps to make Healthy Sweet and Sour Pork Made Without Deep Frying:

1. Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes..
2. Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces..
3. Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko..
4. Boil the water, then add the salt (for boiling), and start by cooking the carrots..
5. When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes..
6. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers..
7. Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork..
8. Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat)..
9. Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork..
10. In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point..
11. Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
12. Once the soup comes to a boil, add the pork, mix, and then it's done..
13. Drizzle with plenty of the thick sauce..
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19. [Healthy Chinese recipe] Meatballs..

So that's going to wrap this up with this exceptional food healthy sweet and sour pork made without deep frying recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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